PATH
17th to 20th January

THEME

A Powwow to become invested in systems and practices that establish universal symbiosis and a safe way through this important time. Exploring Dhamma (the path out of suffering) applied to everyday life: regenerative asset development, impact investment, resilience and how to integrate cultural relativity and physicalist realism (aka the relative and absolute).

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HIGHLIGHTS

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• Special workshop & talk with: Guy Burgs from The Art of Meditation

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• Sweat Lodge with: Charlie Burls & Joseph from Devon Tribe

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• Yin & Vinyasa Yoga With Yasmin Strutt. Talk on Workshop on 8 Limbs of Yoga and Tapas (healing fire),

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• Cheffing & Cooking Instruction: By Pulse or vegan chef from our roster.

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• Sunset Film screening: We Are Planetary. Video Q&Q With film makers.

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• OPTIONAL: Fires, music, dancing, yoga, wood fired hot tub, sauna, cold plunge sea swims, walks, runs, fitness, regular guided AOM Meditation timetable, massage, enema, relaxation, sea.

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TICKET TYPES

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• Weekend tickets (different room types, till Sunday evening or Monday morning)
• Friday Film Screening tickets
• Saturday Sweatlodge tickets
• Sunday lunch tickets
• Housekeeping tickets (free)

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ITINERARY

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THURSDAY

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• Housekeeping & program teams setup

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• Return to London property is ready

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FRIDAY NIGHT

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• 15h00 Carpool from London
• 17h00 Carpool from Chichester Station
  
  
• 18h00 Simple organic vegan seasonal food and botanical refreshments
• 18h30 We Are Planetary, Film Screening and Talk exploring the relevance of pure awareness in relation to an information age and definitions of intelligence.
  
  
• Opening Circle
• Candle lit Yin yoga &  meditation with Yasmin Strutt
• Fires, Non-alcoholic botanical refreshments, Music, Hottubs, Saunas, Stars,  Slumber

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SATURDAY

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• 06h00 Morning meditation 
• 06h30 Yoga with Yasmin
• 07h30 Runs on Beach & Sea Swims. Hot sauna, hottub and hot outdoor showers, Ablutions

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• 9h00 Healthy Breakfast

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• 10h00 Morning sessions:
  
  some text
  • Yoga class vinyasa style class with Yasmin
  • Then Guided meditation 
  • Treatment rooms: herbal consult & detox plans with Lara, massage with Alice, nutrition consultation, functional medical consultation, (needs pre-booking)
     
• 12h00 Discourse & Guided meditation by Burgs, The Art of Meditation on why The Dhamma is particularly relevant at this time.
  
  
• 13h00 - 14h00 Vegan buffet style lunch
  
  
• 14h00 Rest
  
  
• 15h00 - 17h00 Afternoon session:
  
  some text
  • Sunset foraging walks & runs
  • Yoga and meditation in studio
  • Treatment rooms: herbal consult & detox plans with Lara, massage with Alice, nutrition consultation, functional medical consultation, (needs pre-booking)
    
    
• 17h00 Cooking demo team
• 18h00 Supper
  
  
• 19h00 Sweat lodge ceremony begin
  
  
• 21h00 Candlelit Yin Yoga & Meditation
  
  some text
  • Fires, hottubs, sauna, music, dancing, starwalks, 
  • 21h30 Bedtime (just kidding)

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SUNDAY

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• 6h30 Morning meditation
• 07h00 Yoga with Yasmin, Abi or Georgia
• 08h30 Runs on the beach and sea swims. Hotubs, saunas ablutions.
  
  
• 09h00 Healthy breakfast

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• 10h00 Morning session:
  
  some text
  • Relaxing, reading, walking
  • Bodywork in the Yoga Studio
  • Treatment rooms: herbal consult & detox plans with Lara, massage with Alice, nutrition consultation, functional medical consultation, (needs pre-booking)

• 12h00 Lunch team chef class with Yasmin
  
  
• 13h00 Lunch 

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• 14h00 Afternoon rest

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• 15h00 Afternoon session
  
  some text
  • Yoga, Meditation
  • Treatment rooms: herbal consult & detox plans with Lara, massage with Alice, nutrition consultation, functional medical consultation, (needs pre-booking)
    
    
• 16h30 Afternoon circle & tea
• Carriages
  
  Cleanup cycle sheets & towels
  
  
• Sunday nighters can stay
• Leftovers

MONDAY

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• 06h00 Morning meditation & Yoga
• 07h00 Breakfast & Carpool to Chichester station

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Housekeeping team reset

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