March 21nd - 24th

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THEME

Functional medicine is designed around the idea that when we remove the toxicity and nutrient deficiency from our body, most illnesses can be avoided. James Wliks’ film: The Game Changers. Joakim Phoenix’s new film ‘The End of Medicine’ explores some of the world’s leading functional medical organisations that have much greater success rates of treating and avoiding the main and most expensive causes of death. Join with some local organisations and experts as we learn about health and reconnecting to nature the delicious way!

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HIGHLIGHTS

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• Film screening & Talk: The Game Changers & talk with director James Wilks (virtual) & Producer of Game Changers 2, Mark Galvin.
  
  
• Hippocrates Institute Brian Clement talk.
• Functional Medicine: Talk and Q&A from Laurens Maas

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• Sweat Lodge with: Charlie Burls & Joseph from Devon Tribe
  
  
• Cheffing Demonstrations and amazing food: Chef's classes where she involves a group in the theory, preparation and practice of producing incredible, healthy and delicious vegan food. By Pulse and special guest chefs from our roster.

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• Yoga with 

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• OPTIONAL: Fires, music, dancing, yoga, wood fired hot tub, sauna, WHM cold plunge, walks, runs, fitness, regular guided AOM Meditation timetable, relaxation.
  
  
• EXTRA: Herbal detox plan with Herbalist Lara Abel.remedial and nutritional plan development with nutritionist …….., meditation

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TICKET TYPES

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• Weekend tickets (different room types, till Sunday evening or Monday morning)
• Friday Film Screening tickets
• Saturday Sweatlodge tickets
• Sunday lunch tickets
• Housekeeping tickets (free)

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THURSDAY

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• Housekeeping & program teams setup

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• Return to London property is ready

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FRIDAY NIGHT

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• 15h00 Carpool from London
• 17h00 Carpool from Chichester Station
  
  
• 18h00 Simple organic vegan seasonal food and botanical refreshments
• Film screening & Talk: The Game Changers & talk with director James Wilks (virtual) & Producer of Game Changers 2, Mark Galvin.
  
  
• Opening Circle
• Candle lit Yin yoga &  meditation with Yasmin Strutt
• Fires, Non-alcoholic botanical refreshments, Music, Hottubs, Saunas, Stars,  Slumber

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SATURDAY

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• 06h00 Morning meditation 
• 06h30 Yoga with Yasmin
• 07h30 Runs on Beach & Sea Swims. Hot sauna, hottub and hot outdoor showers, Ablutions

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• 9h00 Healthy Breakfast

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• 10h00 Morning sessions:
  
  some text
  • Yoga class vinyasa style class with Yasmin
  • Then Guided meditation 
  • Treatment rooms: herbal consult & detox plans with Lara, massage with Alice, nutrition consultation, functional medical consultation, (needs pre-booking)
    
    
• 13h00 - 14h00 Vegan buffet style lunch
  
  
• 14h00 Rest
  
  
• 15h00 - 17h00 Afternoon session:
  
  some text
  • Sunset foraging walks & runs
  • Yoga and meditation in studio
  • Treatment rooms: herbal consult & detox plans with Lara, massage with Alice, nutrition consultation, functional medical consultation, (needs pre-booking)
    
    
• 17h00 Cooking demo team
• 18h00 Supper
  
  
• 19h00 Sweat lodge ceremony begin
  
  
• 21h00 Candlelit Yin Yoga & Meditation
  
  some text
  • Fires, hottubs, sauna, music, dancing, starwalks, 
  • 21h30 Bedtime (just kidding)

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SUNDAY

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• 6h30 Morning meditation
• 07h00 Yoga with Yasmin, Abi or Georgia
• 08h30 Runs on the beach and sea swims. Hotubs, saunas ablutions.
  
  
• 09h00 Healthy breakfast

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• 10h00 Morning session:
  
  some text
  • Relaxing, reading, walking
  • Bodywork in the Yoga Studio
  • Treatment rooms: herbal consult & detox plans with Lara, massage with Alice, nutrition consultation, functional medical consultation, (needs pre-booking)

• 12h00 Lunch team cooking demo with Yasmin exploring making functional nutrition extremely delicious, accessible and anti-inflammation.
  
  
• 13h00 Lunch 

• 14h00 Afternoon session:
  
  some text
  • Game Changing Impact investment session with …………..: what is it and how can we get into it.
  • Meditation
  • Treatment rooms: herbal consult & detox plans with Lara, massage with Alice, nutrition consultation, functional medical consultation, (needs pre-booking)
    
    
• 16h30 Afternoon circle & tea
• Carriages
  
  Cleanup cycle sheets & towels
  
  
• Sunday nighters can stay
• Leftovers

MONDAY

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• 06h00 Morning meditation & Yoga
• 07h00 Breakfast & Carpool to Chichester station

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Housekeeping team reset

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